Are Limiting Beliefs Impacting Your Leadership?

Are Limiting Beliefs Impacting Your Leadership? If you have been following me for a while, you might know that one of the key areas of my life I seem to continue to struggle with is my weight. At 52, I know some of my challenges are hormonal, some are strategic, (I...
Love Notes to Myself: Be a Warrior of Success

Love Notes to Myself: Be a Warrior of Success

This is a love note for you, for me, for all our creative sisters and brothers: it’s time to become a warrior of success.  You are the proud owner of a unique and brilliant skill set that will comfortably carry you through life. There is no one else in the world...
Creative play can ease stress and reduce cortisol

Creative play can ease stress and reduce cortisol

There was a study done a few years ago that showed that 45 minutes of art-making and creative play significantly reduced cortisol levels in 75% of the study participants. Not only that, but they also said, “they found the art-making session to be relaxing, enjoyable,...
Busting the Myth of the Starving Artist

Busting the Myth of the Starving Artist

Warning, I am going to rant for a minute. Been feeling this rant coming on for a while and then I got a hit over the head just now and I can’t keep quiet. To all the well-meaning parents, teachers and mentors out there who keep telling their kids, students or...
How do you know if your business idea will work?

How do you know if your business idea will work?

If you’re like most creatives, your head may be bursting with brilliant monetization and business ideas. You write some of them down; some you miss writing down and they disappear into oblivion; and some you make a start on, but never get around to completing. How do...