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13 Ways to Say “Thank You”

One of the most powerful phrases in the English language is "thank you." I am BIG on kindness, I try to let it lead my life and I find that people really notice it. My sense is that they feel safe around me because they can count on me to be that way. My family,...

Why Goals Are Powerful Tools for Greater Clarity

The Tremendous Power of Clarity Whatever you're trying to accomplish, clarity is paramount. Being consistent and staying on track is largely a result of being unambiguous about your life's direction and purpose. We all need a personal mission statement that drives us....

Tapping Into Your Creative Superhero

Tapping Into Your Creativity You must be a creative. Otherwise, you wouldn't have noticed this article. I am a creative, it's what flips my switch. It's the thing that gets me out of bed in the morning and the thing that keeps me up at night, sometimes. I love to feel...

6 Reasons to Make Gratitude # 1

6 Benefits of Gratitude Showing your gratitude is the best way to spread positive feelings in the world around you. When you think about it, reaching a goal starts with one single positive thought. How do you feel when someone sincerely expresses their gratitude to...

Can Boundaries Transform Your Life and Prevent Burnout?

Setting Boundaries: How Establishing Limits Can Transform Your Life If you read my last post you know that I am on a journey this year to heal my relationship with myself. If I am not healthy or see that I matter, I cannot accomplish the goals and dreams I have set...

Turning My Epic Fail into Fuel for New Year

Turning My Epic Fail into Fuel for New Year There have been many times in my life where I have failed - sometimes quite openly and dramatically. Other times my epic fail came behind closed doors and I was terrified to let anyone see me falling down. Today I am going...