Why can loneliness increase as we age? Explore how friendship changes after 50 and discover practical ways to create more connection and belonging. Read more
Key Takeaways Creativity becomes more important after 50 because it helps us process life's transitions, rediscover purpose, and stay menta…Read more
Welcome to Episode 1 of The Second Half of Life Studio. Our last 5 years have included both kids leaving home as adults, Brad exiting a relatively n…Read more
We’re about 40 days into this 100 Days of Creative Discovery journey. And I want to be really honest with you… This is the point where it star…Read more
Begin again after 50 with a 100-day creative journey of visibility, self-discovery, and expressive arts for women ready to reclaim voice, purpose, an…Read more
Struggling to build a daily creative practice? Learn how to reconnect with your creativity after 50 by thinking like an Olympian and embracing creati…Read more
There was a time when creativity came easily. You doodled in the margins. You lost track of time with a sewing needle or paintbrush in hand. You saw …Read more
A Creative, Visual Way to Meet Your Big Emotions. Traditional journal prompts keep us in the thinking mind — analyzing, looping, overthinking — and o…Read more
When roles like career, parent, or partner shift, many women feel lost. Discover a creative journaling process that moves you beyond rumination into …Read more