expressive arts

Painting to Heal

Painting to Heal

There are many, many paths to healing the wounds, doubts and stories we hold in our hearts and bodies around creativity. The one that has transformed my own life most dramatically is painting. I love painting to heal stories and create wholeness out of the fragmented sense of self I often feel. On the canvas…

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Painting to Heal

Finding My Voice: The Healing Power of Expressive Arts

Since January I have been participating in a Creative Depth Coaching Certification Program with Cat Caracelo and the Journey Path Institute.  I will share more about this powerful work another time but this journey has helped me to put words and images together to express how I feel about art as a process for healing.…

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