mindfulness

Mindfulness Writing Prompts: How Scrubbing a Pot Changed My Day

Mindfulness Writing Prompts: How Scrubbing a Pot Changed My Day It was getting close to dinnertime yesterday and the kitchen was still piled with dirty dishes. No one else had bothered to fill the dishwasher, which I had emptied that morning. I find it difficult if not impossible to make dinner in a dirty kitchen,…

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Writing Prompts for Mindfulness: How do you eat your lunch?

¬†Writing Prompts for Mindfulness: How do you eat your lunch? I was reading another beautiful post from my friend Charla Bregante this morning. I am envious! She is on a week-long sabbatical, just her and her dog staying on the beach. You can read her post here. As a working mom and wife (or dad…

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